Monthly Health Feature

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2008

April Current Issue:  Diabetes, Blood Sugar and Hemoglobin A1C
February  Newer Laboratory Blood Tests for Evaluating Cardiovascular Disease Risk

2007

February Screening for Prostate Cancer

2006

December Concussion in the NFL
October Disorders of the Thyroid Gland
August Gastric Bypass Surgery For Morbid Obesity
June Health testing shows that Retired NFL linemen at greater risk than non-linemen for cardiovascular disease
March Metabolic Syndrome
January Basic Outline of Erectile Dysfunction (ED)

2005

December How serious is the threat of an Avian flu Human Pandemic?
October LHF Symposium:  Common Types of cancer in adult men
August Sudden Cardiac Death in NFL Players
June Non-Steroidal Anti-Inflammatory Drugs (NSAIDs):  A lesson in unexpected adverse cardiovascular effects.  
April Body Size, Health Outcomes and Elite Athletes
February Steroids and Body Health in Athletes

2004

December Heart Attack

October

Stroke
August Basic Outline for Hypertension
June Musculoskeletal Disorders (Rheumatic Disease)
April Blood Cholesterol: How Important is it to You?
March Sleep Apnea in Professional Football Players
January "LHF Symposium:  Cardiovascular (CV) Risk Factors"   Please note that this is a full color, 6 page document and may take several minutes to download using dialup internet access.  (390k)

2003

November "Diabetes in Adults"
September "FATS AND THE PREVENTION OF CORONARY HEART DISEASE"
June "Power Drinks:  Supercharged Sodas"
April "Childhood Obesity"
February "Chinese Cookery:   Is it Healthy?"
January "Ephedra"

2002

July "Nutritional Supplements for Athletes"
June "An Emerging Epidemic of Diabetes Mellitus In Youth"

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April  2004

Blood Cholesterol: How Important is it to You?

Recent studies have shown that relatively simple lifestyle health changes can reduce the incidence of cardiovascular (CV) disease in adults by as much as 80%. The major CV risk factors include smoking, diabetes, hypertension, obesity and cholesterol. Much popular attention has been directed to cholesterol levels in the blood stream as an indicator of the likelihood of serious health outcomes.

The easily measurable clinical outcomes influenced by blood cholesterol levels include heart attack, cardiac death, stroke and hospitalization. Such CV disease is the leading cause of death in the USA, accounting for over a million deaths per year. Importantly, individuals should look globally at a larger group of several risk factors, including cholesterol, to determine their actual CV risk. No single risk factor necessarily means that clinically identifiable CV disease will occur. The influence of genetic predisposition and environmental hazards are also influential.

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March  2004

Sleep Apnea in Professional Football Players

Obstructive sleep apnea is a common disorder characterized by loud snoring, disordered breathing and chronic sleep disruption. A worrisome potential consequence of sleep apnea is an associated increased risk of heart disease, hypertension and stroke. It has also been suggested that obstructive sleep apnea may also be associated with daytime sleepiness, decreased reflexes, diminished alertness and impaired job performance.

A more in depth medical study involving approximately 300 National Football League (NFL) players in 2002 found that 14% of them or four times higher than noted in similarly aged adults in the general public, had sleep disordered breathing. In fact, larger sized players, notably linemen, had a 34% prevalence of sleep apnea. An earlier pilot study in 1997 involving 16 New York Giants linemen had suggested that such players might be at high-risk for the sleep disorder.   

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